Welcome to the Joy From Therapy Blog. Wow, I didn’t know if I would make it here, but here I am. I’m very excited to share my experience, training, and love with you all.  

My blog is about mental health wellness. You will find educational blog posts,  tools, and other resources to help you find joy in your life. As a licensed clinical social worker and mental health advocate I understand the importance of mental health treatment. I have worked as a therapist and crisis counselor.  Mental health information is a hobby turned into a blog, that I hope helps destigmatize mental health issues.

I started this blog to help those dealing with mental health issues or just the stress of daily living, to feel less alone.